Cooking & Baking

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RED MILL: Organic Coconut Flour, 25 lb

Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay. The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate. We recommend following a recipe designed for coconut flour when getting started. Luckily, we have many recipes to experiment with in our recipe section.
$117.33 $95.76

123 GLUTEN FREE: Southern Glory Biscuit Mix, 17.76 oz

Our signature product,each package makes biscuits that are light and fluffy and better than gluten biscuits. The dough can be used for pigs-in-a-blanket, chicken pot pie, cinnamon buns, strawberry shortcake or for whatever else you might use biscuit dough.
$10.69 $7.29

123 GLUTEN FREE: Allie's Awesome Buckwheat Pancakes Mix, 24 oz

Buckwheat, in the rhubarb family, is a wonderful wheat- free/ gluten-free alternative way to increase the fiber and protein in your diet. These light pancakes or waffles have a delicious flavor and are named for my niece Allie. Add a little flaxseed to make them even healthier or pumpkin,our family favorite.
$13.90 $9.48

123 GLUTEN FREE: Sweet Goodness Pan Bars Mix Sugar 'n Spice, 20.48 oz

This moist and delicious snack cake mix is so versatile that it can be made into six flavors~ Pumpkin, apple spice, banana, sweet potato, zucchini or carrot cake. Kiwi Magazine picked these as one of their Foodwise Picks for Snacks. Our Pan Bars are a top seller.
$10.69 $7.29

1-2-3: Pure Corn Oil, 33.8 oz

1-2-3 Pure Corn Oil, 33.8 Oz

1-2-3: Vegetable Oil, 33.8 oz

1-2-3 Vegetable Oil, 33.8 Oz

ACETUM: Blaze The First Glaze with Balsamic Vinegar, 7.3 oz

Blaze The First Glaze with Balsamic Vinegar, 7.3 Oz

ALESSI: Balsamic Vinegar Aged 8.5 oz

The art of producing Balsamic Vinegar has remained unchanged for hundreds of years. The boiled down musts of the grapes is aged in barrels of varying woods and sizes until a perfect concentration is achieved. Aging a Balsamic Vinegar magnifies the smoothness and complexity of the product. Experience our legendary 20 year old Balsamic Vinegar in salad dressings, sauces, roasts or sprinkled on grilled vegetables, meats or chicken. Sprinkle over strawberries or add a few drops to your next Bloody Mary.
$15.03 $10.93

ALESSI: Balsamic Vinegar Aged in Wood, 8.5 oz

If you have ever been fortunate enough to sample a high quality balsamic vinegar, you know of its complex, sweet yet tangy flavor and its intriguing aroma. The art of producing balsamic vinegar has remained unchanged for hundreds of years. Such is the case with our Alessi Balsamic Vinegar. Use in salad dressings, sauces, roasts, vegetables, grilled meats or chicken.
$3.98 $2.72

ALESSI: Dipping Spices for Olive Oil, 0.76 Oz

Alessi Dipping Spices are packed in our unique, easy-to-use, Tip n' Grind glass bottles. Cleverly designed with a grinder built in, simply invert bottle and twist cap in the direction of the arrow. Freshly ground spices retain more of the precious oils lost in pre-ground forms. Dip pieces of crusty bread into Alessi Extra Virgin Olive Oil that has been seasoned with freshly ground dipping spice and enjoy classic "Pinzimonio". Perfect for your home, R.V. or picnic table. Its uses are limitless.