Our USDA Certified Organic Pecan Oil is heart-healthy, easy to cook with and adds a pleasant flavor to nearly every kind of meal. Great for drizzling on salads, sautéing with vegetables, fish and meat and adding to baking and stir frying foods. Unlike other oils which can add an overpowering taste, Guidry's USDA Certified Organic Pecan Oil gives just the right mild, nutty flavor to make for some perfectly delicious scrambled eggs, sautéed fish, a delightful salad dressing or a batch of unbelievably tasty muffins or cookies. You can use it in almost any recipe! It has a higher smoke point of 470 degrees and is higher in antioxidants and lower in saturated fats than any of the other oils you have tried. The American Heart Association certifies that PECANS are a Heart Healthy Food! Buy it now, you will be glad you did!!