ST. DALFOUR fruit spreads contain pieces of carefully-selected 100% natural fruit. The natural fruit sugar enhances the flavour and the high level of fructose gives a sweet taste despite the lower total concentration of sugar. The fruit sugar in ST. DALFOUR 100% fruit spread contributes to a reduction in the glycemic index. Our experts carefully choose the best fruit to produce high-quality products. This is then slowly cooked at a low temperature in concentrated fruit juice before being vacuum packed in glass jars. This process locks in not only quality, but also a rich, fruity flavour. Very strict quality control inspections occur throughout the production process. The range consists of 19 varieties: Apricot, Black Cherry, Blackberry, Wild Blueberry, Blackcurrant, Cranberry/Blueberry, Four Fruits, Strawberry, Raspberry, Raspberry/Pomegranate, Mirabelle plum, Peach, Orange, Orange/Ginger, Fig, Pineapple and Mango, Pear, Kumquat and Chestnut. ST. DALFOUR has selected an orange blossom and an acacia honey to round out their breakfast range.